What’s Your Hottest Tip for Quitting Porn?

– Your opportunity to have your say on what works best!

Even if you haven’t managed to quit porn completely yet, I’m sure you’ve already had some wins before.

Maybe there were times when you felt tempted to use porn but didn’t.

Maybe you’ve figured out how to handle withdrawal symptoms like a boss.

Maybe you’ve even gone weeks or months without porn before, and it made you feel totally awesome!

Whether your wins have been big or small, I want to know how you made them happen. What actions have helped you the most so far?

Was it dealing with your triggers? Was it meditation? Was it focussing on your reasons for quitting porn?

Was it smearing yourself in strange paste and howling at the moon at midnight? ;)

No matter what it is and where it came from, if it’s worked for you, tell me about it below!

If you need to get yourself back on track, this will help you as well by being a great reminder of where to start.

Submit Your Hottest Tips Now

Just answer the 2 super easy questions below and hit the “Submit” button when you’re done. Thanks for your input! :)

1. What's the longest period you've gone without porn since you first decided to quit?

2. What tips and strategies have been most effective in helping you to deal with porn urges and avoid relapses so far?

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From the Fans
"Jay,

Thank you for creating your website and your resources. I have known for quite some time that I was missing something in my approach to quitting porn; I knew that will-power wasn't cutting it and that something in my thinking and outlook on life had to change, but I just didn't know how to get there.

I'm only a few articles into the series, yet I can tell there is something different about this time, because I realize that it's not merely about resisting my urges, but really changing the way I think about myself, my past, and my future. Makes complete sense.

I really like how you designed your resources as a series to be periodically delivered via email. It gives me something to look forward to and is helping me take this on---one day at a time. Thank you, man.

Porn has taken me to some dark and shame-filled places. I was afraid that I would never be able to stop the repetitive and damaging cycle. Your writing has helped me to feel hope again, and for that I am overwhelmingly thankful. You are really helping me, Jay, and I hope your approach to fighting this addiction is helping countless others as well.

Thank you, thank you, thank you:)"
James--Oregon, USA


"Hi Jay,

Thx. for all your help,and please continue to forward your emails and materials to me.

I have found that 'Inner Anchor','Inner Source of Power' that you indicated would be essential to victory over porn.This has given me a porn-free identity,giving NO PLACE to porn in my life at all.I am continually aware that I may NEVER become complacent.

I thought I want to let you know,but have waited a considerable time so as to absolutely, resolutely sure that porn is totally out of my life and this email confirms it for me!!!"
CL, UK


"Dear Jay

Thank you for your loving, supportive and non judgmental guidance through this hard time. Your regular exercises are a great help in breaking the bonds of this addiction and your weekly check ups are a reminder that I'm not alone in this battle.

After almost 20 years of fighting this addiction on my own, you have given me the tools to break it's chains. I was so close to losing my wife and family but now we are closer than we had ever hoped to be.

All that ugly guilt and shame has been washed away and in its place a sense of humility, forgiveness and lots of love.

I pray for God's continued strength for you as you continue in your mission.

Thank you"
Anthony
South Africa


"For me, porn was a web of deceit I was ensnared in. I couldn't get free. As I've started doing the Action Series Porn Free Power offers, the different threads that had attached to my life long ago have begun to fall away. It's so effective and simple.

You have no idea how much power you possess until you meet Jay and the amazing support he offers, its life changing. Thanks so much Jay and PFP!"
A.M., New Zealand


"This has been one of the hardest things I've ever tried to overcome. Me and my wife have been working on our issues, she has forgiven me but I know she has a hard time trusting me. I have not looked at porn in several weeks, i'm proud of myself and would like to thank you for your advice it's helped alot."
Name and Location Private


"Hi Jay,I dont know how to thank you, I am really impressed with the huge effort you are doing to change us for the better, I sincerely appreciate all the advice and videos you are sending to me, It is really inspiring and awesome, keep it up, you are doing something truly special"
Ahm


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